Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

A high-protein diet can be attractive for people wanting to suppress cravings, lose body fat, and build muscle. However, consuming large amounts of protein regularly can lead to constipation (fewer ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

There’s a reason the price of your cheeseburger is going up. Since the pandemic, consumer beef prices in the European Union ...

Looking at the future of functional ingredient trends, Williams identified vitamins and minerals as some key standouts.

Each day provides at least 85 grams of protein and 30 grams of fiber—two nutrients that promote satiety and support healthy ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...