India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

It is essential for people with diabetes to consume food made from refined grains with some caution. Pair dishes with ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

and lower the risk of diabetes-related issues. Here are seven low glycemic index foods that are great options for your diet.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Bars high in protein and infused with other vitamins ... Is granola a good food for people with diabetes? You may be able to ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...