India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

and lower the risk of diabetes-related issues. Here are seven low glycemic index foods that are great options for your diet.

Eggs are low in carbohydrates and higher in protein and unsaturated ... with meats and other fried foods, they’re commonly associated with risk factors for diabetes. Consuming a moderate amount ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

It is essential for people with diabetes to consume food made from refined grains with some caution. Pair dishes with ...