A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

The federal government plans to develop a new definition of ultraprocessed foods, a wide-ranging group of snacks, meals and ...

Augmenting enteral protein during critical illness did not significantly increase the number of days free of the index ...

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it ...

New Full Moon® Pure ProteinTM Air-Dried Dog Food Makes It Easier to Choose Human-Grade Benefits for Your Pet To launch the ...

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

Aldi’s snack aisle is full of hidden gems. These six protein-packed picks are great for kids, grown-ups and anyone looking to ...

American breakfast cereals, a centerpiece of children's morning consumption, have steadily become unhealthier. As a result, ...

Discover the 5 dangerous food myths keeping you unhealthy. Learn why calories aren't equal, fat doesn't make you fat, and ...

Whether it’s the “protein” labels slapped on endless foods and drinks, or viral recipes on social media championing their ...

Flavor: Some are light and refreshing, others come on a little strong. If you're new to clear protein, start with something citrusy or lemonade-adjacent—they tend to be the safest bets (and there’s a ...