A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

And microalgae are not the only water-borne source of protein hiding in plain sight. Macroalgae, commonly known as seaweed, ...

Innovation in the plant-based space is shifting from novelty to purpose, as experts emphasized the role of targeted ...

Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it ...

READING nutrition labels is one of the most important habits for anyone trying to lose fat, build muscle, or simply eat ...

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

PB Pea protein, a high-performance texturizer is ready for market release in Europe, bringing cleaner labels and better ...

New Full Moon® Pure ProteinTM Air-Dried Dog Food Makes It Easier to Choose Human-Grade Benefits for Your Pet To launch the ...

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

Aldi’s snack aisle is full of hidden gems. These six protein-packed picks are great for kids, grown-ups and anyone looking to ...