these 6 foods offer excellent alternatives to chicken. Whether you’re vegan, vegetarian, or just looking to try something new ...

While most fruits are not high in protein ... to pork and other plant-based food materials. One cup of jackfruit has 2.8 grams of protein in it. The fruit is rich in Vitamins S, B, and C and ...

Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.

A well-balanced diet supports immune health. On the other hand, a diet loaded with fast and fried food is associated with ...

Diabetes is a growing concern, and India is ... the right foods to your diet is an effective way to manage the condition and reduce risks. Daily consumption of these protein-rich foods for ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

Want to track the protein and fiber content in your meals? Choose MealPlot. For effective weight loss, register for the app ...

The protein content of these fruits becomes more significant when combined with complementary nutrients. For instance, pairing vitamin C-rich guava with iron-rich foods enhances iron absorption.

Dry skin can make the face feel tight, uncomfortable, and dull. It requires hydration from both the inside and outside.