There’s a particular kind of heartbreak that can feel almost embarrassing to admit out loud. It’s not a breakup, because there was never a relationship to begin with. But it’s also not unrequited love ...

In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret lies in a method called Total Body Tension (TBT) when you are contracting ...

WICHITA, Kan. (KSNW) – The Salina City Commission voted Monday night to hold a special election on whether to lift the city’s ban on pit bull breeds. The original ordinance, Salina Code Chapter 7, ...

RICHMOND, Va. (WRIC) — Barbie fans may have seen a special sighting yesterday, as a special edition pop up truck made its way to Richmond on Saturday. The Barbie Sports Club Tour stopped in the Short ...

FedEx and UPS on Friday announced a temporary ground stop for fleets of McDonnell Douglas, or MD-11, cargo planes following a deadly crash in Louisville, Ky., earlier this week that killed at least 12 ...

Superhuman Troy explains why you shouldn’t skip pull-ups for a bigger back. Rupert Murdoch warns judge of Donald Trump’s ‘red herring’ Surveillance footage shows Ashlee Buzzard renting car with ...

CLEVELAND, Ohio (WOIO) - Neighbors from Ohio City, Tremont, and Detroit-Shoreway gathered for a community meeting hosted by Cleveland City Councilwoman Lauren Welch and Cleveland Second District ...

(CNN) — The UPS freighter that crashed in Louisville was a 34-year old jet. While that’s old for a passenger plane, that’s not so unusual in the world of air cargo. There are no initial indications ...

(CNN) — As the sun set and businesses started to close in Louisville, Kentucky, on Tuesday, the evening calm was suddenly shattered by a giant explosion near the city’s airport. A UPS cargo plane ...