While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs will actually double the protein in the dish. Just add cottage cheese for ...

“It’s divided into four phases, each of which sets specific guidelines about what you can eat.” Only around 100 foods are allowed in total, 68 of which are “pure proteins”, or foods high in protein ...

We talked to the professionals — bakers and chefs who turn out thousands of pies all year long. They have very strong ...

In this week’s notable new products roundup, Burlap & Barrel partners with Martha Stewart to launch a new spice blend, Dippin ...

Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Creatine supplementation is widely recognised for its ability to enhance muscle strength, increase power, and improve ...

The UK’s Competition and Markets Authority (CMA) has approved Arla Foods Ingredients’ acquisition of Volac’s Whey Nutrition ...

Whether you drink it cold or hot, straight up or with a splash of booze, eggnog is pure decadence ... 19 g sugar, 4 g protein ...