How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight ...

Push-ups are a classic exercise to build strength ... She’s been writing about health, fitness, and science for over a decade, and can front squat 225 pounds.

Most of the benchmark numbers assigned to those categories, known as "cut scores," are new, too. The standards Republicans want to reinstate are those enacted by the previous DPI Superintendent ...

Want to take a closer look at some of your potential risks? First Street Foundation, a nonprofit research group, has a new tool called Risk Factor: Input your address for data about the risk for ...

Jonas Johansson stopped 23 shots. Victor Hedman chipped in two assists. The Leafs, who picked up a third straight regulation victory over the Lightning this season, top the Atlantic Division with ...

HT Image Jarvis had a clean-up goal from the top of the crease for his first score, then finished off a two-on-one chance at the 6:09 mark of the third. Jackson Blake also scored in the third for ...

Jarvis had a clean-up goal from the top of the crease for his first score, then finished off a two-on-one chance at the 6:09 mark of the third. Golden Knights: Vegas entered the week tied for the ...