The quadriceps tendon attaches the quadriceps muscle — located on the upper part of the front side of your leg — to your knee cap (patella). The tendon helps straighten the knee and allows you ...
The best knee sleeves will keep your muscles and joints secure as you work out, plus help prevent injuries from sabotaging your fitness goals. Already feeling some tenderness or pain in your joints?
The France based forward injured his quadricep muscle when his club FC Nantes played Marseille recently.
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