When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

With a projected market size of USD 15.2 billion by 2025 and a CAGR of 10.5%, the U.S. is at the forefront of global ...

Recent reports reveal dangerously high arsenic in US rice; experts advise safer rice varieties, alternative grains, and ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week! These deals are valid July 2-8, 2025 ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

A recent report raised concerns that it contains high levels of the heavy metal. Here’s what that may mean for your health.

Our best Fourth of July side dishes include summer staples like coleslaw, potato salad, and baked beans, plus salads and ...

USA’s Soup-To-Nuts podcast, Alter Eco Foods CEO Keith Bearden explains how and why the company under his watch has doubled down on regenerative agriculture, eliminated plastic from its supply chain ...

One pot skillet meals for dinner are perfect for busy weeknights when you want a delicious, hearty dish with minimal cleanup.

These plant-based summer dinners are so satisfying and flavorful, even the most devoted carnivores will ask for seconds.