In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup soups are not only a time saver, but are also packed with protein from ...

Ramen noodles have become a popular household staple, appearing everywhere—from creamy carbonara to ultra-spicy versions on ...

These 18 Costco meals are high in protein (30-plus grams per serving), low in effort, and made with just a few real-food ...

Tuna, available in both water and oil, pairs well with various ramen flavors due to its mild taste. A three-ounce can of tuna provides 16 grams of protein, making it a cost-effective option that ...

At the same time, occasionally eating a bowl of ramen "is perfectly fine," and even a good opportunity "to consider elevating its nutritional profile by adding a protein source like eggs, tofu, or ...

1 tablespoon toasted sesame oil. 2 teaspoons brown sugar. 1 pork tenderloin, about 1 pound. Soup: 1 tablespoon oil. 4 cloves garlic, minced or pushed through a press ...