Eating at the right time before your workout can boost energy, protect muscle, and help you get the most out of every training session. Here’s what a dietitian recommends.

For a nutritious breakfast that tastes like dessert, blend a frozen banana, a scoop of vanilla protein powder, a cup of milk, ...

This is very eggcitingSubscribe ► <a href=" New Merch: <a href=" on social: TIKTOK ► <a href=" INSTAGRAM ► <a href=" TWITTER ► <a href=" CONTACT ► [email protected] ...

There were some wild supplements available back in the '60s and '70s. Many of those are no longer legally sold today.

Eggs are a nutritious staple, but eating spoiled or contaminated eggs can lead to food poisoning. Here’s how to spot bad eggs and handle them safely. Eggs are a cheap and versatile source of protein, ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...

There really may be such a thing as a bad egg. The U.S. Food and Drug Administration is urging people to avoid eating, selling or serving eggs from the Arkansas-based Black Sheep Egg Company that the ...

The FDA is warning consumers not to eat recalled eggs tied to Salmonella risk. The U.S. Food and Drug Administration is warning consumers not to consume, sell, or serve certain types of Black Sheep ...

More than 6 million eggs are being recalled for potential salmonella contamination, the Food and Drug Administration (FDA) warned in a recently updated notice. Because Black Sheep distributes eggs to ...

Most dogs love eggs and, given the chance, they would eat several at one sitting! Many dog owners share their cooked eggs with their dogs. Some also give their dogs a little scrambled (whisked) eggs ...

Eggs have been a breakfast staple in my kitchen for as long as I can remember. Just last week, I was whipping up a fluffy omelet when my neighbor dropped by with some bizarre egg ‘facts’ that made me ...

The Pennsylvania Department of Agriculture, 866-366-3723, uses a risk-based inspection reporting process for restaurants and other food handlers. READ: What do restaurant inspectors look for and can ...