He reached out, took my hand in his, squeezed it hard, and we kept walking. A shorter version of this story appears in Cosmopolitan ’s Summer 2025 print issue.

June is the month when we celebrate Father’s Day, and I dedicate this month’s column to my late dad, an avid golfer and one ...

Walking pads are compact, lightweight devices designed for gentle walking, offering a low-impact alternative to traditional treadmills. While treadmills are bulkier and offer a wider range of speeds ...

Walking is a great low-impact workout. And while putting one foot in front of the other may seem like second nature, it’s ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

Believe me, if sitting in chair pose makes you want to shake and then run for the hills then good news—you are doing it correctly. Stand tall with your big toes touching, heels 1 to 2 inches apart.

On day three of deliberations in the retrial of Karen Read, who’s accused of ramming her SUV into her police officer boyfriend, the jury has signaled confusion over instructions.

Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma ...

Walking offers numerous health benefits, but moderation is key. While aiming for 8,000-10,000 steps daily is a good baseline, overdoing it can lead to ...

The Walking Dead's mainline series came to a close in 2022. Mercifully, Maggie (and son Hershel) survived, with their story continuing alongside Negan in two seasons of The Walking Dead: Dead City.

There’s so many obvious clues there,” he stated. Now with Read walking free, both Foley and Gray hope that one day, justice can be found for how John O’Keefe died.