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Ingredients 1.5kg beef chuck, cut into 5cm pieces salt and pepper, to season 50g butter 3 brown onions, 1 finely diced and 2 cut into large chunks 4 carrots, peeled, 1 finely diced and 3 cut into ...

Sweet Adjeley serves up a deeply rooted Ghanaian fish stew recipe, complete with banku and cultural warmth. This is food that speaks to memory and heritage. - BellaNaija.com. June 23, 2025 ...

Cover remaining oyster sauce mixture, and set aside. Heat oil in a wok over high. Carefully add beef mixture to wok, and cook, shaking wok often, until beef has a brown sear, 4 to 5 minutes.