Apples are a nutritious, easy-to-eat snack that most people enjoy. But does the type of apple you pick—green or red—affect your health?

Blueberries are also higher in fiber and lower in calories and carbs than grapes, making them a wise choice for blood sugar balance. Still, grapes provide many of the same heart-healthy nutrients, ...

Snacking doesn’t have to mess with your healthy habits. There are plenty of light bites that still bring big flavor and ...

This fresh and easy chicken salad recipe with grapes is one of our go-tos for quick lunches, meal prep, or sandwich nights.

In the crowded universe of superfoods, loud favorites usually steal the spotlight. Quiet achievers often sit right there in ...

Here’s a look at how many varieties of grapes exist, why the fruit is so good for you and when moderation still matters.

Red and green grapes have different levels of resveratrol, which may have antioxidant and anti-inflammatory properties that protect your heart and brain.

In B.C.'s south Okanagan region, some wine grape growers are struggling to find buyers for their fruit, during a year many were hoping to make a solid profit after devastating crop loss in recent ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grapes are the perfect bite-sized snack when you need just a little bit of sweetness. They can be easily ...

*A new grape variety, Boombites, is poised to transform snacking with its striking black exterior and deep red flesh. Developed by Bloom Fresh through meticulous cross-breeding of wine and table ...

A new study has produced strong evidence that red meat consumption is a trigger for inflammatory bowel disease (IBD), demonstrating how it alters gut bacteria and immune activity in ways that worsen ...