Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with ...

Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, and improves mobility! Perfect for beginners, this mindful stretch routine ...

The Welsh government has been accused of "manipulation" and "electioneering" by rival parties over changes to how NHS waiting ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...

At one point the model couldn’t walk, let alone strut down a catwalk — now she balances superstardom with a chronic condition ...

Users of the omnipresent pills compare them to Oxycodone or Vicodin — but with even bigger highs and tougher withdrawals.

When it comes to losing weight, many people use a scale to help check their progress – but that number doesn’t tell the whole ...

Lulu Gribbin spoke to "Good Morning America" co-anchor Michael Strahan in her first sit-down interview alongside her family, ...

Two families from Gushindoda informal settlement near Symphony Way in Delft, Cape Town, have been left homeless after a ...

Double Olympic medallist Sam Reardon has spent the year following his Paris success battling injuries so a long delay before his World ...

Totnes Mayor, Cllr Tim Bennett, has been presented a copy of a newly launched book by Totnes airway dentist specialist Dr ...