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If you limit walking because of pain, a cane (or, in some cases, a walker) can help take pressure off an achy hip, says Molloy. You can also try a hiking stick (a.k.a. a walking pole). Your PT can ...
In July’s Eye on Health, we’re taking a closer look at hip pain and why the solution to fix it may not always result in a ...
Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...
Tony Dance has waited years for a hip operation in increasing agony, only for his surgery to be put back time and time again ...
The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...
The exercise, known as the corkscrew stretch, shared by Chiropractic Doctor Michael Rowe, helps you “unlock tight achey hips in seconds.” Here’s how to do the exercise: Take the ankle of the leg on ...
Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...
The mantra “You’re only as old as you feel” is kind of true at any age — yes, it’s more of an uphill battle to keep strong ...
Having the right shoes is essential for support and stability when experiencing knee or back pain. Here are our top recommendations for walking and running shoes.
Braves manager Brian Snitker has said the only way Marcell Ozuna will break out of his funk is by continuing to be an everyday player. But as Atlanta’s two catchers keep hitting, there’s reason to que ...
The 2016 Warwick Agreement on femoroacetabular impingement (FAI) syndrome was convened to build an international, multidisciplinary consensus on the diagnosis and management of patients with FAI ...