If you’ve never used a menstrual cup before or have questions about where to start, Jennifer Conti, M.D., a clinical assistant professor in Stanford’s Department of Obstetrics and Gynecology ...
Just be careful not to pull the ring out when you remove a tampon or menstrual cup. Wash your Annovera ring with mild soap and lukewarm water anytime you take it out of your vagina and before you put ...