Nearly 75 percent of all hip fractures occur in women which can lead to much larger concerns like severe pain, limited ...

Align Your Body: Keep your feet hip-width apart and your hands firmly grounded ... particularly if you have chronic back pain or any specific medical conditions. The post Relax: These 7 Yoga Poses ...

In July’s Eye on Health, we’re taking a closer look at hip pain and why the solution to fix it may not always result in a ...

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

The exercise, known as the corkscrew stretch, shared by Chiropractic Doctor Michael Rowe, helps you “unlock tight achey hips in seconds.” Here’s how to do the exercise: Take the ankle of the leg on ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Start on your hands and knees on the mat. Step your right foot outside of your right hand. Step your left foot back, so that ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Miley Cyrus released a music video for "Every Girl You've Ever Loved," her song featuring supermodel Naomi Campbell. The ...

Famed singer-songwriter Paul Simon has announced he had to cancel his planned Saturday and Sunday concerts in Philadelphia ...

"I’ll always have a chronic disease, but I will not let it define me—it’s just one part of my story." ...