So, your whole spine is just really malaligned ... And don't wear the same heel height every day either. So, alternate your shoes throughout the week. Alternate your shoes throughout the day.

such as a firm heel counter and a supportive midsole, help keep your foot from rolling inward or outward, which can lead to lower back pain. You should always ensure that your shoes fit well ...

Before you give up on heels for good, we asked the specialists what heel options they would suggest for people who struggle ...

We spoke with a podiatrist and staffers to identify the best shoes for standing all day, whether you’re a nurse, work in a ...

This is more a matter of personal preference, but it’s also a good idea to consider your shoe’s heel-to-toe drop, or the height difference between the heel and forefoot. As SELF has previously ...

and even back pain can result from wearing high heels regularly without taking care of your feet. He cites Naturalizer, Aerosoles, Cole Haan, Everlane, Inez, Vivaia, and Margaux as good shoe ...