One of the main issues associated with high heels is the natural alignment of the foot. If you wear heels more than two inches, the foot’s angle goes forward in an unnatural way. It causes pressure to ...

While there may still be snow on the ground, brands are continuing to mark down some of their bestselling running shoes ahead ...

Fashion is often seen as a way to express ourselves, but what we wear can also have a significant impact on our overall ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Just five minutes of warming up before a chilly run could make all the difference to how your body responds during your ...

Michael Koppy, the 74-year-old from the Duluth area who was vying to become the oldest person to finish the Arrowhead Ultra ...

"Back pain really isn’t a sign of early pregnancy unless it is related to bloating or constipation," says Jennifer Wu, M.D., an OB/GYN in New York, New York, and a member of the ...

Think of these shoes as the workhorse of your closet; they compliment your looks without taking over. Ahead you’ll find six ...

On Amazon, you’ll find plenty of quintessential pumps, too, including these sky-high faux leather heels from Nine West. The ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some good, you ...

Although my shoe rack is currently overflowing, it’s loafers, boots, and chunky sneakers you’ll find crowding the lineup—not heels. For me, it’s a comfort thing; I prefer to walk ...