In August 2007, Ronnie Coleman delivered one of the most legendary moments in bodybuilding history: the day he performed the ...

If you'd prefer to stay dry but still want to build strength, let us introduce you to "no-sweat exercises." The truth is, we ...

A group of young men gathered to watch as one sat on the chair, leg outstretched, a grimace competing with a grin as a ...

If you've ever wondered why specific exercises feel way tougher even when the weight isn't massive, science has some answers. It all comes down to how your body ...

A Lansing man is facing a slew of felony charges after he allegedly disarmed multiple police officers and shot one officer in the leg.

UFC Fight Night 258 (ESPN+) takes place Saturday, and you can join us for live round-by-round coverage and official results ...

Rushing fouled a ball off his leg Friday night and went on the IL, while the Dodgers promoted Chuckie Robinson from Triple-A ...

Colorado coach Deion Sanders is expected to change quarterbacks as the Buffaloes look to avoid a 1-2 start in their Big 12 opener at Houston.

Jason Adam expressed nothing but optimism despite suffering a season-ending injury during the Padres' Monday night loss.