The youngest daughter of Bruce Willis and Demi Moore previously revealed that she'd been diagnosed with anorexia nervosa and ...

Most dermatologists now agree: diet matters. A lot. While not every skin issue is caused by food, research shows that nutritional choices affect inflammation, oil production, and skin aging.

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Basil seeds, or sabja seeds, are a nutrient-rich superfood. They are full of minerals, fiber, and antioxidants. These seeds ...

TUCKING into the final slice of her cheese feast pizza, Teresa Parent’s stomach grumbled. She might have just devoured a ...

From feeding a nourishing diet to keeping them hydrated, know the tips for healthy skin and fur in our pets during the monsoon season.

Actress Seerat Kapoor is revealing the secret behind her healthy and glowing skin. The actress has shared her personal ...

To maintain a healthy skin barrier, you really only need three products that work with your skin type: a cleanser, moisturizer, and an SPF of at least 30. A balanced diet, sleep, and internal ...

We should all strive to have a healthy and balanced diet to feel our best and remain in good physical condition. One doctor's ...

Inside Reykjavik’s first 5-star hotel’s spa and the cult wellness practices that made an ESSENCE beauty editor’s skin thrive.

Always feeling tired even after enough sleep? These 8 surprising reasons, from vitamin deficiencies to thyroid issues, could ...