Collagen is the “glue” that holds your body together, says Angelone. It makes up about 30 percent of the protein in your body. [2] But your body produces less collagen as you get older, she ...

Discover the nutritional benefits of eggs for your dog. Explore safe preparation methods and potential risks of eating raw ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

How to approach your first facelift 101: the questions to ask, how to prepare your body, the post-op treatment add ons and ...

Salmon skin is generally safe to eat and offers health benefits, like decreasing the chance of heart disease. But some exceptions exist. You may need to consider factors like individual health or ...

Inside Reykjavik’s first 5-star hotel’s spa and the cult wellness practices that made an ESSENCE beauty editor’s skin thrive.

Most dermatologists now agree: diet matters. A lot. While not every skin issue is caused by food, research shows that nutritional choices affect inflammation, oil production, and skin aging.

Discover why professional facials can make skin worse. Learn 5 hidden reasons for post-facial breakouts and how to avoid expensive skincare disasters.

Snacking used to be simple: maybe a slice of cheese or an apple with peanut butter. These days, though, Americans are more likely to reach for packaged chips, crackers or cookies between meals. These ...