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Even just a short 30-minute walk can keep you healthy in your 40s. It's even better if you start this habit early. While ...
Losing weight takes time and effort. Still, while some people revel in their accomplishments after reaching a goal weight, others may feel less at home in their new body — literally.
Summer sunshine can do wonders for your mood — but your skin needs a little extra TLC during the warmer months.
The Grammy-winning superstar took to Instagram with a little something for the haters alleging she’s on Ozempic. In a side-by ...
Collagen is the “glue” that holds your body together, says Angelone. It makes up about 30 percent of the protein in your body. [2] But your body produces less collagen as you get older, she ...
Skin aging is normal, but there are some simple lifestyle tweaks you can make to prevent wrinkles from forming in the first ...
Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...
Skin of chicken or turkey Certain high-fiber and gas-producing foods can also cause discomfort after gallbladder surgery, so you may want to introduce them slowly back into your diet.
Discover effective skincare adjustments for the monsoon season to combat humidity, breakouts, and fungal infections. Get expert advice from Dr. Trishna Gupte to keep your skin clear and radiant ...
Salmon skin is generally safe to eat and offers health benefits, like decreasing the chance of heart disease. But some exceptions exist. You may need to consider factors like individual health or ...