I love going to the Disneyland Resort any time of year, but the winter holidays are easily one of my favorite times to visit.

Have you noticed your little one is not so little anymore? Is he outgrowing his crib — or even looking a little scrunched in ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

When Christine Luna noticed her kids were scared of the dark, the mom of four knew she needed to find a solution to calm ...

I’m happy to share those tips with you! My family has been on numerous Amtrak ... Our westbound trip started at 10:20 PM, ...

Kids who experience stress find trouble in sleeping. They might be occupied with their own thoughts and start having the ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

High blood pressure is a rare health issue among teens, but U.S. case numbers are creeping upwards. Now, research published ...

High blood pressure is a rare health issue among teens, but U.S. case numbers are creeping upwards.Now, research pu ...

"But really focusing on that mental health piece because that can take a toll if kids aren't getting enough sleep." Abel says ...

but children retain these skills better due to more effective sleep-driven memory consolidation. In a recent study, adults ...

Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to have a significantly lower risk of hypertension, according to a study.