When the temperature starts rising, there's nothing better than a cold smoothie jam-packed with nutrients to cool you down ...

Ultimately, the health benefits of summer smoothies extend beyond their refreshing taste. They represent a practical, nutrient-packed strategy to enhance diet quality, support bodily functions ...

Staying hydrated in hot weather is something to pay attention to. Drinking enough water every day, no matter what season it is, is a good way to stay healthy, or to feel better when you are not.

But the Stop the Scroll Act isn’t about the kinds of online dangers some parents may be thinking. It would create a mental health warning label requirement for social media.

Wimbledon champion Novak Djokovic emphasises wellness in his daily routine, starting with gratitude and hydration, followed by nutrient-rich smoothies.

This segment is sponsored by Smoothie King. Smoothie King creates a new protein-packed Power Eats Menu.

Plant-based smoothie bowls are fast becoming the breakfast of choice for those looking for mental clarity. These nutrient-rich bowls blend fruits, veggies, and other plant-based ingredients to ...

Expert shares a glimpse of his routine, revealing 3 powerful herbs he consumes daily to improve gut health and naturally enhance probiotics power.