With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Don’t overlook dessert as a chance to eat more protein. Whether you love dairy or prefer eating plant-based, there’s a ...

Bake potatoes until fluffy inside and crispy outside, then let family members load them up with toppings. Set out chili, ...

Boil whole-wheat spaghetti or ramen for 8 minutes. While it bubbles, whisk 2 tablespoons peanut butter with a dash of soy ...

Splash on olive oil, sprinkle smoked paprika, garlic powder, and salt. Roast at 220 °C (425 °F) for 15 minutes, shake the pan ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Premier Protein is expanding its fan-favorite ready-to-drink lineup with the launch of its Almondmilk Non-Dairy Protein Shakes. Made with real Almondmilk, these shakes have 20g of ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

You probably know that calcium is an important mineral for building and maintaining strong bones and teeth. However, the ...