bars, enhanced waters, and shakes. Here's a sample meal plan on the Special K diet: Breakfast: One serving of Special K cereal with 2/3 cup skim milk and fruit. Lunch: Repeat breakfast meal or ...

Cereal bars such as the Special K one are designed to be a fast replacement for a bowl of cereal. On the plus side they do contain carbohydrate and protein, calcium from added skimmed milk and a ...

Kellogg’s Special K cereal, specifically, was introduced in 1955 as a healthy, low-fat breakfast option. It quickly gained popularity for its delicious taste and the benefits it offered to ...

Kellogg’s Special K cereal brand is hoping to drive sales for ... is using the mobile ads to introduce a new 70-calorie snack bar that is the size of three bites. The Special K ads are running ...