Our first Move It Monday of December with a ‘Holiday Balance & Burn ‘routine using a small Pilates ball and a yoga block.

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

A four-exercise routine designed by experts to wake up your sleeping abs and achieve that dreamed-of definition. Discover the ...

Check out Best Buy’s best Cyber Monday deals on Wirecutter’s favorite appliances, gaming consoles, TVs, toys, and more.

Jenica Lewis will finish her HS career as one of the best that Johnston's ever seen, despite the recruiting rankings and a ...

Vrabel used free agency and the NFL draft to build around the franchise quarterback, who is completing 71% of his passes, with 21 touchdowns and 6 interceptions while adding 307 rushing yards and 2 ...

Gail Porter attempted to get into the spirit at a festive dog show during Primrose Hill Christmas Festival on Sunday ...

Forget what linebackers used to look like. A former Virginia, Virginia Tech, and Miami coach — and NFL evaluator with the ...

Seasons defined by explosive scoring have pushed receivers to historic heights, and the chase for the most receiving ...

Sunday's clash between Premier League title chasers lived up to expectations with drama, controversy and grit. PLUS: Xabi ...

In what was deemed the blockbuster clash of the weekend, Stamford Bridge played host to Chelsea's 1-1 draw with Arsenal on ...