A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

But when it comes to physical activity, does walking really burn belly fat? According to experts, even a regular short walk can be an effective way to slim your midsection. Here's how to make it ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

If you're aiming to shed some belly fat, a doctor has shared a list of foods and ... their active component, supports fat ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Visceral fat is a type of body fat that's stored within the abdominal cavity. It's located near several vital organs, ...