Research has also long supported taking a postprandial walk for a different reason: it helps reduce blood sugar levels. This ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

RELATED: 5 Ways To Handle Stomach Pain At Home Heartburn, acid reflux, GERD Emotional stress can increase stomach acid production leading to heartburn and acid reflux, according to Harvard Health. It ...

Or perhaps you are trying to seem calm around your partner. Managing natural body stuff in public feels normal. But what if that makes you hold it in? Holding it in can get pretty wild sometimes.

Differentiating between gas and a heart attack can be challenging due to overlapping symptoms like chest discomfort, nausea, ...

Jarrell Williams was used to having pain in his abdomen. The 28-year-old Native of Chicago had experienced this pain for years, but one day in January 2021, the pain was more intense than usual. It ...