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Blue light emitted by your phone, tablet, or laptop can potentially affect your sleep. Here's how to filter out the blue light for a more restful night.
Light exposure at night may disrupt our body's internal clocks, or circadian rhythms, that keep physiological processes ...
A projector bounces its light off a wall or screen, while a TV directs light right at you. So, projectors expose your eyes to less blue light. Here's our list for the best home projectors for 2019 .
Living in areas saturated with artificial outdoor light at night is associated with an increased risk for Alzheimer's disease (AD), a new national study suggested. Analyses of state and county ...
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Tree-shrew study finds specific brain circuit linking nighttime light exposure and depression - MSNA new study published in Proceedings of the National Academy of Sciences reveals that chronic exposure to artificial light at night (LAN) can trigger depression-like behaviors by activating a ...
Blue light emitted by your phone, tablet, or laptop can potentially affect your sleep. Here's how to filter out the blue light for a more restful night.
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