Charleston’s beach scene is anything but one note, with three distinct coastal escapes just minutes from downtown. One beach draws surfers and sunset seekers, another ... Read moreThe post These ...

"Research has shown that having coffee between 10am and 11am works better for most people. This way it supports energy, without negatively affecting your sleep. Also people who wait 90-120 minutes ...

“Research has shown that having coffee between 10am and 11am works better for most people. This way it supports energy, ...

From ritual to identity signal, here's what the matcha phenomenon really says about how a generation handles anxiety.

For decades, Americans have been urged to limit alcohol consumption to one or two drinks a day—and even that amount, some ...

Heat stress lays bare the tension between climate mitigation and adaptation. Workers are caught in the middle.

College students who want help overcoming high-risk drinking could benefit from a two-pronged approach that combines an ...

"Adrenal cocktails," sometimes called "cortisol cocktails," are all the rage on TikTok, with users claiming they can help ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Along with the upcoming Independence Day, Arkansas law enforcement wants to issue a friendly warning to all drivers this weekend.

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...