Though stretching strap exercises are common in yoga, they also can be useful for post-workout cooldowns and active rest days. Here, you can learn more about stretching straps and their benefits. You ...

Muscle tension can be a major roadblock to productivity, often caused by stress, bad posture, or long periods of inactivity.

YOGAER Yoga Mat Carrier Strap: $7 @ AmazonThere are plenty of yoga mat bags on ... “Let your stress melt away with this ...

For example, Strong Women editor Meriam Ahari uses her strap to intensify her hamstring stretches. While lying on the floor, she suggests wrapping the strap around the sole of one foot ...