The beginning of a new week can be a refreshing time. Mondays don’t always have to be boring and dreadful. Mondays are also ...

In today’s post, I share findings about associations between clients’ spiritual struggles, psychological distress, and ...

One of the most painful ironies of depression is that it often drains people of the energy and motivation they need to take ...

You are more than your frustrations. Build your identity around what you love.' It's good advice. I'm going for it.

The best motivational posters are those that are both short and ambiguous enough that they can be referencing a myriad of situations. The voice in the cornfield telling Ray Kinsella (Kevin Costner) to ...

Resilience is the quality that enables individuals to endure hardships, recover from setbacks, and continue pursuing their ...

Autistic Pride Day is celebrated annually on June 18. Here are some top quotes to make every autistic person feel loved and ...

Being grateful for the people in our lives and the blessing we have isn’t just a way of expressing a positive emotion, it is ...

2. "Ups and downs in life are very important to keep us going because a straight line even in an Electrocardiogram (ECG) means we are not alive." Struggles signal growth, not failure. This medical ...