Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...

The belief that cheese causes nightmares is an old tale, recently revived in news headlines. A new study investigates this ...

Researchers have found a strong link between earlier bedtimes and increased physical activity, using data from nearly 20,000 ...