Top marks for… Your lunch and dinner are strong on quality protein from the chicken and the steak, supporting muscle repair ...

Many foods are naturally gluten-free. People with celiac disease or gluten intolerance must follow a gluten-free diet to manage symptoms and prevent flares.

This week’s dinners feature recipes with no added sugar that come together in 25 minutes or less. Dishes packed with whole ...

You’re plating up holiday food, your dog is giving you the eyes, and your brain is doing that dance: “It’s just a little bit… ...

A no-sugar, no-bread, no-meat, no-dairy diet might promote weight loss by eliminating certain foods, but it may also lead to nutritional deficiencies.

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Ultra-processed foods, or UPFs as they are now known, have been on the radar of the health-conscious for a while now – and ...

Containing all parts of the grain, including the bran, germ and endosperm, wholegrain was the more natural forms of bread and ...

A weight-loss doctor has warned that thousands of people using jabs like Wegovy and Mounjaro could be unknowingly sabotaging ...

Bloating, wind or loose stools – especially from polyols such as sorbitol, xylitol or erythritol, which can ferment in the ...

(MENAFN- EIN Presswire) EINPresswire/ -- The European isomalt market is projected to witness substantial growth, with sales expected to rise from USD 324.9 million in 2025 to approximately USD 587.4 ...

It’s never a bad idea to reduce your sugar intake, given its links to diabetes and increased cancer risk. But also—sugar tastes really good. Whether you love pounding energy drinks at your 9-to-5, ...