Ideally, you should position your bird feeder around 10 feet away from trees or shrubs to prevent squirrels from jumping onto ...

HUNTINGTON — Valley Health Systems Inc. donated 22,000 medical supply items to Sunflower Seeds — Tri-State Aid for Ukraine, ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

Sunflower seeds are a staple of summers at the ballpark in Iowa. "Every time I go onto the field, I just throw a big handful in my mouth," said Urbandale junior Landon Willoughby.

A "stunning" Dallas Cowboys Cheerleader had everyone's attention at the beach on Wednesday. Kylie Dickson, a veteran Dallas ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

Sunflower seeds are nutrient-rich, containing vitamin E, magnesium, and selenium, which support overall health. Their high antioxidant content protects cells and promotes skin health, while healthy ...

Chia seeds soaked water at night health benefits: Scroll down to know the top 5 reasons to drink this elixir after 10pm daily.

There is no research on chia seed water for weight loss, or much rigorous research supporting the claim that chia seeds alone provide this benefit.

Is your LDL cholesterol level over 190 mg/dL? Consider taking these superfoods to prevent cholesterol-related health issues.

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...