If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

Find podiatrist-and athlete-approved shoe inserts and choose the right shoe insoles for foot support. Shop from brands like ...

Syracuse junior running back LeQuint Allen announced on social media Thursday that he’s declaring for the 2025 NFL Draft. For the second straight season, Allen topped 1,000 yards rushing.

For better or worse, 2024 is behind us, and there’s a fresh new slate of days ahead. For some of us that will mean throwing out the old and trying to set some brand new habits and intentions ...

Gladiators made a triumphant return to prime-time TV last year and is back for a New Year's Day special, ahead of a new series. But did you know that one of its 1990s stars went on to appear in a ...

Fans who have missed seeing South Korean actress Jeon So-min – and her antics – on the hit variety show Running Man can rejoice. The show's broadcaster SBS announced on Monday (Dec 30) that Jeon will ...

Running – aka sticking one foot in front of the other faster than your regular stroll – is a relatively simple pursuit that doesn’t need much-specialised kit. That’s the theory at least. But whether ...

What was once a physical endeavour reserved for only the most devoted of athletes, marathon running is now the sport of choice for thousands of ordinary Australians. But how and why has a ...

For those new to running, a pair of the best running shoes for beginners will help you get into a rhythm, find your stride, and ultimately fall in love with the sport. A solid pair of trainers are ...

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The Brooks Glycerin 21 is the best running shoe we've tested from Brooks, blowing the Ghost series out of the water. No tabs to pull shoe onto foot Why you can trust Live Science Our expert ...

When it's cold outside, you may question whether going for your usual run is a good idea. One of the many benefits of running is that it’s a physical activity you can usually do year-round, rain or ...