You can swap yams for sweet potatoes in some savory recipes, however. In recipes where you’d mash sweet potatoes or bake them into fries, you can use yams instead—if you can find them, that is.

Let the sweet potatoes cool. In a large skillet, toast the mustard seeds over moderately high heat until they start popping, about 3 minutes. Transfer the seeds to a small bowl.

In the world of food, there are many things to consider in order to develop a complete and balanced diet. We must start by ...

Enjoy starchy Indian vegetables like potatoes and arbi without health worries by cooking them smartly. Soaking and boiling ...

By Jim Beaugez Long before Dr. Kathy Starr wrote down a single recipe, her family’s story — one that crosses an ocean, ...

Seana’s is now open late! And in celebration of National Soul Food month, a roundup of old faves and newer finds.

Using a paring knife, slice the papaya in half. Use a spoon to seed the papaya. Cut one-third of the papaya into four 1-inch ...

Georgia’s soul food gems serve up crispy chicken, smoky wings, and stories as rich as the gravy. Worth every mile!

Juneteenth, commemorating the emancipation of enslaved African Americans, is celebrated with a vibrant 'red spread.' This ...

As for the meat, they serve ringo mutwo which is dried beef cooked in sim sim paste. We are happy to say that La Koi is off ...