Master the takeaway with this tour-trusted two-ball drill

Beyond helping identify problems in the takeaway, the drill also builds confidence and reassures you that your swing is on ...

Valerie Bertinelli jumps 50 times, and Rod Stewart pushes bricks in a pool: Celebrity fitness hacks

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

The Best Cyber Monday Fitness Deals We're Pumped About in 2025

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

Aston Villa’s Europa League win marred by violent clashes between fans and police

Travelling fans of Swiss club Young Boys attacked police and stewards at Aston Villa and even cut the head of goalscorer ...

‘I stayed at Europe’s leading health resort loved by Middle East Royalty - and Paddy McGuinness’

Grand Resort Bad Ragaz has welcomed celebrity A-listers, royalty and even British TV crews thanks to its famous healing ...
Minus The Gym on MSN

Top 10 Stability Ball Core Exercises

These are my favorite stability ball exercises for building core strength and stability. The stability ball, also known as the "swiss ball" in the US, is such a common piece of exercise equipment that ...
fitnessvolt

Stability Ball Push-Up: Strengthen Chest & Core Muscles

The stability ball push-up, or the Swiss ball push-up is a very effective exercise for the Pectoralis Major, and it’s very different from conventional chest exercises. However, you can still build an ...