I used less than $10 of concrete to make a set of 45 pound weight lifting plates using cheap trash cans and a little PVC pipe!!! A cheap set of 45 pound cast iron plates will cost you around $150 and ...

A new wellness trend, in the form of an oat-based drink, supposedly curbs the appetite, leading to dramatic weight loss. ‘Oatzempic’ is a DIY drink made by blending half a glass of rolled oats ...

The FICCI-PWC Wellness Report 2012 estimates the Wellness Industry in India at INR 950 Bn of which 80% is estimated to be in the category of Weight Loss. Equally relevant is the chronic disease ...