One of the strongest draws of tandoori soya chaap is its protein content. It contains approximately 30 35 grams of protein per 100 grams, making it excellent for vegetarians, gym-goers, or anyone ...

That’s where one-handed, protein-packed lunches come in, quick, convenient, and energising enough to power you through the ...

If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.

MOUNT FOREST — When Fergus resident and business owner, Rakesh Patel, turned to social media three months ago asking Mount Forest residents if they'd be open to a new Indian ...

To make the wraps, she starts by seasoning three large, skin-on chicken thighs with salt and pepper, drying the skin well for a crisp finish and air-frying them at 400° F for 22 minutes, until ...

Buddhist filmmaker Khyentse Norbu completes feature 'Perfect God' in Kathmandu, adapted from Samrat Upadhyay's story and targeting 2026 festival run.

EXCLUSIVE: Filming wrapped in the U.S. last week on low-budget horror movie Minnie’s Midnight Massacre, which is being released by Winnie The Pooh Blood and Honey 2 outfit ITN Distribution. The ...

McDonald’s is bringing back its Snack Wrap, sparking a fast food chicken wrap war with Popeyes and Wendy’s. Here’s what’s changing—and what it could cost you.

In our news wrap Thursday, hospital officials and witnesses in central Gaza say an Israeli airstrike killed at least 18 people as they waited for flour, the dangerous summer heat is finally easing ...