If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence ...

Washington Spirit owner Michele Kang has pledged $30 million to U.S. Soccer over the next five years for programs aimed at ...

As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Promising review: “I bought this skirt in mauve, grey, and navy. It is one of those skirts you can dress up or down with ...

With an embarrassment of riches in lakes, rivers, forests and mountains, Arkansas supports an outdoor culture unrivaled by ...

A long-time Bradford resident is feeling scared yet defiant after becoming the target of a distraction theft last month ... “They’re targeting little old ladies,” Himes said. “We’ve lived in this ...

If you’re searching for the perfect pair of running leggings, there are plenty of things to consider. The first is distance, the second is ventilation. Then there’s warmth to consider – if ...

We're celebrating and supporting all women and girls to get active in ways that suit them. Head out this spring and get moving for your own enjoyment, with friends, family or solo! This Girl Can Week ...

Thousands of women rallied in the capital and across the country for a Kamala Harris presidency — and to proclaim their resistance to Republican aims to restrict women’s reproductive rights.

Korea DPR rallied from a second half deficit to edge Spain in a penalty shootout to win a record third FIFA U-17 Women's World Cup. Kennedy Fuller scored and chipped in with an assist to pace USA ...