Could a millennia-old beverage protect our brain from the effects of aging? A Japanese study reveals that green tea, thanks to its antioxidant compounds, could reduce age-related brain damage.
Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...
What Belongs on the Breakfast Table? A healthy breakfast should be rich in fiber and protein. Riedl warns against sugary ...
Air pollution is a global problem. We know it can harm our lungs and heart, but now there’s growing evidence it might also ...
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.
A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may have been the reason for the reduced risk.
As Sundance Film Festival kicks off, the next major American film festival has unveiled its lineup. SXSW 2025's slate includes the premieres of the latest films from Michael Bay, Chad Hartigan, Flying ...