Tess Daly has been the glamorous face of Strictly for 20 years, but what else is there to know about her? When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

Malaika Arora, on the other hand, has got us a workout set that may help to lower that pain. In the latest video of Malaika, the diva known for her dedication towards fitness, performs hip flexors ...

“I was 24. It changed my life in a lot of ways, but it changed my whole outlook on exercise,” the 39-year-old said during an episode of the The Skinny Confidential podcast in 2023. While ...

A workout agreement is a contract mutually agreed to between a lender and borrower to renegotiate the terms on a loan that is in default, often in the case of a mortgage that is in arrears.

Do you feel that stretching takes up unnecessary time and that there’s no point to it as you feel fine after a workout anyway? By ignoring stretching and thinking it to be time-consuming or not ...

TESS Daly is the host of the BBC's beloved dancing competition Strictly Come Dancing. But who is the music video model and TV presenter and who is she married to? Here's everything you need to know.

Looking for some new jewellery to add to your collection? You may want to head over to Tess Daly's newly released jewellery collection which has already started to gain 5-star reviews from pleased ...

Grab one of the best kettlebells for weightlifting and join me on the mat for a 15-minute core-torching kettlebell workout that builds full-body strength. I’m a big believer in exercising with ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

We’ve written before at HuffPost UK about why stretching a “stiff” hip may not actually help your ailing flexors. We’ve even shared the way-too-common workout mistake that people with ...

Claudia Winkleman’s longtime pal and Strictly Come Dancing co-presenter Tess Daly could be joining Celebrity Traitors. However, BBC bosses reportedly want the 55-year-old and her husband Vernon ...