Darlene Zimmerman is a registered dietitian in Henry Ford Hospital’s Heart & Vascular Institute. For questions about today’s recipe, call 313-972-1920.

Combine milk with lemon peel, green onions, ginger, 1 teaspoon cilantro, garlic, red pepper flakes and turmeric. Cut halibut into serving pieces and place in an 8- or-9-inch glass pan; pour ...

Greg Dupree. Fresh oregano, cherry tomatoes, and feta cheese bring bright flavor to this easy summer salad that comes together in just 15 minutes with help from the grocery store olive bar.

The nutty flavor of whole wheat pasta noodles pairs perfectly with peanut sauce! Serve cold noodles with peanut sauce as a main dish or pack it up for a picnic or potluck vegetarian entrée!

2 cloves garlic, diced. 1 small shallot, diced. 2 handfuls fresh spinach, torn, about 3 c. 2 c. fresh or frozen peas, thawed. 3 tbsp. lemon juice, to taste ...

Stir in ¼ cup of the pasta cooking water, the lemon juice and the cooked pasta. Toss in the fresh herbs and season to taste with salt, pepper and red pepper flakes. Serve garnished with chopped ...

½ cucumber, sliced. 1 hot red chili, thinly sliced, or as much as you like. ½ cup mixed fresh herbs – cilantro, Thai basil, mint. ¼ cup sugar-free sweet Thai chili sauce ...

I doctored up rotisserie or bought cooked chicken breast and used zucchini noodles to make this very quick and easy “pasta” salad. Zucchini is at its peak now, and here is a great way to use ...

Some of the healthiest pastas include: whole-wheat pasta, chickpea pasta, lentil-based pasta, veggie noodles (zoodles!) and soba noodles. If you need a gluten-free version, be sure to look for 100 ...

It’s all about the flour. Alternative pasta is everywhere. Brown rice spaghetti, chickpea mac and cheese, corn rotini, lentil orzo – seemingly endless varieties of specialty, gluten-free and ...

Read more Whole wheat noodles put a new twist on pasta primavera. Shrimp lettuce bowl a quick, ... Read more Pork and asparagus stir-fry with spicy cucumber salad. It’s not your imagination: ...

Stir in ¼ cup of the pasta cooking water, the lemon juice and the cooked pasta. Toss in the fresh herbs, and season to taste with salt, pepper and red pepper flakes. Serve garnished with chopped ...