So, in an effort to ensure you have not only a great experience at an outdoor event but also ensure your health, we’ve taken a look at the NHS guidance on what to do in the event of heatstroke and ...

Planning that trip to Paris, Venice or Barcelona? While it may be a dream destination, it may also be time to think twice ...

But for many, a burning question for those on a ketogenic diet is how long you can stay in this metabolic state of ketosis ...