From plié squats to balance drills, these low-impact workouts prove that staying active after 60 is not only possible, it’s essential.

Active 20 squat variations you need to try Sumo, smith or skater – these squat variations are perfect for home or the gym ...

With the NFL releasing the 2025 regular season schedule on Wednesday, this year's Thanksgiving slate has officially been announced. The NFL will continue holding three games on Thanksgiving, with ...

A fitness trainer broke down how many bodyweight squats you should be able to do in a row based on your age — and what it means if you can't.

When done with proper form, squats tone your quadriceps, hamstrings and glutes. Learn how to do a squat, plus squat variations to keep things interesting.

Experts weigh in on the differences of the front squat versus back squat. Plus, the benefits of both, common mistakes, and a breakdown on form.

Winter storm weather is forecast to bring snow to different parts of the country in the days around Thanksgiving 2024, potentially interrupting travel.

Need to shop on Thanksgiving? Here's what stores, restaurants, and other businesses are open and closed on Turkey Day.

“While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber needs, as well as help you to stay on track with an overall healthful ...

A new survey shows that nearly 35% of Americans say they consider turkey to be their least favorite food when it comes to traditional Thanksgiving dishes.

Instead of cooking, my family got Thanksgiving dinner delivered from Costco. For $180, our heat-and-serve meal had turkey, six sides, rolls, and pies.

36 Thanksgiving Movies to Feast on This Season What better way to spend Turkey Day with family than watching films about the hilarious —and not-so-funny realities — of navigating holiday ...